We know that stress causes the release of the body’s own cortisol and there have been a number of studies that have shown high cortisol levels leading to accelerated aging. There are stress reduction techniques that can help along with medications for some individuals, but now there is proof that worrying about it is also bad. It appears that people that are phobic about aging, when having their blood tested, shows signs of premature aging. Below is the link for you to read.

Read it here.

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